Podcast Show Notes

BIOHACKING FAT LOSS FITNESS

Ratna Singh - The Truth About Cardio, High-Intensity Interval Training Myths, and How To Get Fit in Less Than 9 Minutes with the CAR.O.L Bike

About Ratna Singh Read more

BIOHACKING FITNESS NUTRITION

Joe Cohen - How To Decode Your Genes For Weight Loss, Disease Prevention, and Longevity

About Joe Cohen

FAT LOSS FITNESS NUTRITION

Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy - AMA #79

Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy Listen to the Podcast: Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/testing-blood-glucose-for-food-sensitivities-and-how-to-transform-your-fitness-forever-ama-81" class="blog__listing--ratio"> <img height="300" width="300" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_10x.jpg?v=1587179875" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_375x.jpg?v=1587179875 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_410x.jpg?v=1587179875 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_520x.jpg?v=1587179875 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_576x.jpg?v=1587179875 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_768x.jpg?v=1587179875 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_992x.jpg?v=1587179875 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_1024x.jpg?v=1587179875 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_ac7bbf0d-776a-4733-af88-49577805e02c_1280x.jpg?v=1587179875 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever - AMA #81" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">FAT LOSS</span> <span class="blog__listing--tag">FITNESS</span> <span class="blog__listing--tag">MINDSET</span> <span class="blog__listing--tag">NUTRITION</span> </div> <a href="/blogs/podcast/testing-blood-glucose-for-food-sensitivities-and-how-to-transform-your-fitness-forever-ama-81" class="blog__listing--title"> Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever - AMA #81 </a> <p class="blog__listing--excerpt"> Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast: <iframe width="560" height="315" src="https://www.youtube.com/embed/2eZQj187yJM" title="YouTube video player" frameborder="0" ... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/testing-blood-glucose-for-food-sensitivities-and-how-to-transform-your-fitness-forever-ama-81">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/how-stress-impacts-weight-loss-how-to-become-recession-proof-and-why-most-exercise-doesnt-burn-fat-ama-109" class="blog__listing--ratio"> <img height="1500" width="1500" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_10x.jpg?v=1586887388" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_375x.jpg?v=1586887388 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_410x.jpg?v=1586887388 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_520x.jpg?v=1586887388 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_576x.jpg?v=1586887388 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_768x.jpg?v=1586887388 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_992x.jpg?v=1586887388 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_1024x.jpg?v=1586887388 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_478e8aea-06e9-4129-987f-aa680748815a_1280x.jpg?v=1586887388 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat - AMA #109" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">FAT LOSS</span> <span class="blog__listing--tag">FITNESS</span> <span class="blog__listing--tag">NUTRITION</span> </div> <a href="/blogs/podcast/how-stress-impacts-weight-loss-how-to-become-recession-proof-and-why-most-exercise-doesnt-burn-fat-ama-109" class="blog__listing--title"> How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat - AMA #109 </a> <p class="blog__listing--excerpt"> How Stress Impacts Weight Loss, How To Become Recession Proof, and Why Most Exercise Doesn't Burn Fat Listen to the Podcast: <iframe src="https://anchor.fm/theclovisculture/embed/episodes/AMA-109... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/how-stress-impacts-weight-loss-how-to-become-recession-proof-and-why-most-exercise-doesnt-burn-fat-ama-109">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/back-to-basics-for-the-newbies-live-ama-45" class="blog__listing--ratio"> <img height="1500" width="1500" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_10x.jpg?v=1585681397" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_375x.jpg?v=1585681397 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_410x.jpg?v=1585681397 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_520x.jpg?v=1585681397 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_576x.jpg?v=1585681397 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_768x.jpg?v=1585681397 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_992x.jpg?v=1585681397 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_1024x.jpg?v=1585681397 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_419fd987-db3a-434f-9ba7-b95b0d8c99bd_1280x.jpg?v=1585681397 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="Back to Basics: For the Newbies! - Live AMA #45" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">BIOHACKING</span> <span class="blog__listing--tag">FAT LOSS</span> <span class="blog__listing--tag">FITNESS</span> </div> <a href="/blogs/podcast/back-to-basics-for-the-newbies-live-ama-45" class="blog__listing--title"> Back to Basics: For the Newbies! - Live AMA #45 </a> <p class="blog__listing--excerpt"> Listen to the Podcast: </i... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/back-to-basics-for-the-newbies-live-ama-45">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/in-case-you-missed-it-22-strength-training-hydration-blood-panels-and-protein" class="blog__listing--ratio"> <img height="949" width="1261" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_10x.png?v=1585681458" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_375x.png?v=1585681458 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_410x.png?v=1585681458 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_520x.png?v=1585681458 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_576x.png?v=1585681458 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_768x.png?v=1585681458 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_992x.png?v=1585681458 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_1024x.png?v=1585681458 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_1f15eeae-e548-4060-a4e2-96a703b83eb4_1280x.png?v=1585681458 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="In Case You Missed It #22 - 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Roboto, Helvetica, Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol'","checkout_accent_color":"#197bbd","checkout_button_color":"#197bbd","checkout_error_color":"#e32c2b","facebookLink":"#","instagramLink":"#","linkedinLink":"#","customer_layout":"customer_area"}; const _bstrLocale = { buttons: { sold_out: `Sold out`, select: `Make a selection`, adding: `Adding to cart...` }, recentlyBought: { purchased: `purchased:`, ago: `minutes ago.`, someone: `Someone` } } </script> <script src="/services/javascripts/currencies.js" type="text/javascript"></script> <script src="https://static.boostertheme.co/js/supportscreen.min.js,theme_5_1_3.min.js" onload="initTheme();"></script> <link href="//cdn.shopify.com/s/files/1/0003/2250/2720/t/54/assets/unicons.css?v=43334498567121587681643636736" rel="stylesheet" type="text/css" media="all" />  <div id="blp-container" class="blp-container"></div> <script> var BOLD = BOLD || {}; BOLD.loyalties = BOLD.loyalties || {}; BOLD.loyalties.widget = BOLD.loyalties.widget || {}; BOLD.loyalties.widget.state = BOLD.loyalties.widget.state || { customer: {shopifyCustomerId:0}, context: {}, cart: {} }; </script>    <script> // Subscriptions Powered by ReCharge Payments: JavaScript (function() { // Basic function to load script files, will be used to include jQuery var loadScript = function(url, callback) { var script = document.createElement("script"); script.type = "text/javascript"; // If the browser is Internet Explorer if (script.readyState){ script.onreadystatechange = function() { if (script.readyState == "loaded" || script.readyState == "complete") { script.onreadystatechange = null; callback(); } }; // For any other browser } else { script.onload = function() { callback(); }; } script.src = url; document.getElementsByTagName("head")[0].appendChild(script); }; // This is our JavaScript that we'll run after jQuery is included var reChargeThemeFooterJS = function($) { function reChargeSaveCartNoteAndRedirectToCart() { var has_cart_note_or_attribute = false; try { var data = {}; if ($('[name="note"]').val() != undefined) { var note = $('[name="note"]').val(); data['note'] = note; has_cart_note_or_attribute = true; } if (has_cart_note_or_attribute) { $.ajax({ type: 'POST', data: data, url: '/cart/update.js', dataType: 'json', success: function() { window.location.href = '/cart'; } }); } else { window.location.href = '/cart'; } } catch (e) { window.location.href = '/cart'; } } var checkout_button_selectors = '[href="/checkout"], form[action="/cart"] button[type="submit"], form[action="/cart"] input[type="submit"], form[action="/checkout"] input[type="submit"], form[action="/checkout"] button[type="submit"]'; $(document).on('click', checkout_button_selectors, function(e) { if (!e.target.hasAttribute('data-disable-recharge')) { e.preventDefault(); reChargeSaveCartNoteAndRedirectToCart(); window.location.href = '/cart'; } else { console.info('ReCharge disabled'); } }); } // Check if jQuery is added, if not, then we'll loadScript, otherwise, run reChargeJS if ((typeof(jQuery) == 'undefined') || (parseInt(jQuery.fn.jquery) == 1 && parseFloat(jQuery.fn.jquery.replace(/^1\./,"")) < 7.2)) { // We'll get our jQuery from Google APIs loadScript('//ajax.googleapis.com/ajax/libs/jquery/1.7.2/jquery.min.js', function() { jQuery172 = jQuery.noConflict(true); reChargeThemeFooterJS(jQuery172); }); } else { reChargeThemeFooterJS(jQuery); } })(); </script>   </body> </html>

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