Charlie Nault - My Dad!

Charlie Nault - My Dad!

Charlie Nault - Show Notes

Topics Covered:

Yup, we did that!! #ToughMudder
10:30 - A day in the life of Dad... 13:50 - Self-Discipline and the Type- A “Nault Boys” 18:35 - The origin story of The Perfect Paleo Powder 23:30 - Dad’s nutrition as a kid in the 1960’s 30:45 - How Dad fed Justin as a kid 34:40 - Dad’s personal health transformation and leaky gut 40:00 - How Dad Became Paleo 46:50 - Endurance Running vs. Powerlifting 54:13 - What it’s like to be 59 and super fit 1:05:34 - How weightlifting changed Dad’s life 1:07:45 - How the mainstream hurts us 01:12:35 - How Dad teaches his grandkids about nutrition 1:21:16 - How to source the best foods all the time! I Am Clovis Use Promo Code “perfectpodcast” for 10% Off! I Am Clovis Membership - Free 7-Day Trial The Perfect Human Diet Documentary

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