Listen to the Podcast:
Live Ask Me Anything #46 - Topics Covered:
Thanksgiving Special 2018:
Intro - The Future of Clovis
10:38 - The StrongLifts 5x5 Program
11:47 - When do our Custom Macros Change?
13:18 - Does low rep lifting build muscle?
15:19 - Life without a Gallbladder
20:29 - If you say this… my head will explode.
24:47 - Can I take two servings of Paleo Powder each day?
25:21 - Digestive Enzymes hurt my stomach…
26:00 - How much weight should I use for 5x5?
29:22 - How many capsules of digestive enzymes per meal?
32:17 - Giving up cultural foods…
32:36 - If something hurts you, stop taking it!
33:03 - Which fish is best for Omega 3’s?
37:49 - How much MCT Oil will stunt fat loss?
39:48 - What tests should we get for overall health?
43:03 - List of tests to get…
44:26 - How many food allergies are legit?
47:47 - What if I’m not digesting vegetables?
48:33 - Jalapeños and sweat?
50:12 - How to get your loved ones healthy… why facts don’t matter!
01:03:43 - Why you shouldn’t judge other people…
01:05:23 - Thanksgiving “BioHack”
Show Notes and Resources:- Dry Farm Wines: Biodynamic, Sugar-Free Wine - AMA #42 - Blood Pressure, Salt, and... Sex?! - StrongLifts 5x5 - Digestive Bitters - Thorne Bio-Gest Digestive Enzymes - Ox Bile - Super Enzymes - SpectraCell - Wellness FX - EverlyWell - Genova Gut Permeability - Pure Encapsulations O.N.E. Multi-Vitamin - Brain Octane: Pure C8 MCT Oil - Sam Harris and Johann Hari - Waking Up: Meditation App
**Full Medical Disclaimer:
**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**