Podcast Show Notes

FAT LOSS MINDSET

Mark Bell

BIOHACKING MINDSET NUTRITION

Diana Rodgers & Robb Wolf - Sacred Cow: The Case For Better Meat

About Diana Rodgers Diana Rodger...

BIOHACKING MINDSET

Abel James - Lessons From A Pandemic: What Coronavirus Has Taught Us About Self-Reliance and The Power Of Community

About Abel James Read more

FAT LOSS MINDSET

Why 'Healthy' Social Distancing Is So Hard - What Causes Sugar Cravings and How To Beat them, Why Relationships Are So Important Right Now, and How To Have Deeper Conversations with Loved Ones

Why 'Healthy' Social Distancing Is So Hard - What Causes Sugar Cravings and How To Beat them, Why Relationships Are So Important Right Now, and How To Have Deeper Co...

FAT LOSS MINDSET

Client Testimony - Judy Ellington - Finding Personal Freedom and Escaping Chronic Disease

Judy Ellington Judy Ellington's story coul...

FAT LOSS FITNESS MINDSET NUTRITION

Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever - AMA #81

Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Listen to the Podcast: <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/testing-blood-glucose-for-food-sensitivities-and-how-to-transform-your-fitness-forever-ama-81">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/becoming-your-own-nutritionist-ama-82" class="blog__listing--ratio"> <img height="300" width="300" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_10x.jpg?v=1587179390" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_375x.jpg?v=1587179390 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_410x.jpg?v=1587179390 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_520x.jpg?v=1587179390 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_576x.jpg?v=1587179390 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_768x.jpg?v=1587179390 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_992x.jpg?v=1587179390 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_1024x.jpg?v=1587179390 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point-300x300_1280x.jpg?v=1587179390 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="Becoming Your Own Nutritionist - AMA #82" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">FAT LOSS</span> <span class="blog__listing--tag">MINDSET</span> <span class="blog__listing--tag">NUTRITION</span> </div> <a href="/blogs/podcast/becoming-your-own-nutritionist-ama-82" class="blog__listing--title"> Becoming Your Own Nutritionist - AMA #82 </a> <p class="blog__listing--excerpt"> Becoming Your Own Nutritionist Listen to the Podcast: <iframe width="560" height="315" src="https://www.youtube.com/embed/kVgi7wKgnyM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypt... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/becoming-your-own-nutritionist-ama-82">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/in-case-you-missed-it-14-basics-of-human-metabolism" class="blog__listing--ratio"> <img height="949" width="1261" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_10x.png?v=1585681433" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_375x.png?v=1585681433 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_410x.png?v=1585681433 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_520x.png?v=1585681433 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_576x.png?v=1585681433 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_768x.png?v=1585681433 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_992x.png?v=1585681433 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_1024x.png?v=1585681433 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/Screen-Shot-2018-11-21-at-5.19.40-PM_13da0437-6f2f-407e-8112-2eba04476a2a_1280x.png?v=1585681433 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="In Case You Missed It #14 - Basics of Human Metabolism" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">BIOHACKING</span> <span class="blog__listing--tag">FAT LOSS</span> <span class="blog__listing--tag">MINDSET</span> </div> <a href="/blogs/podcast/in-case-you-missed-it-14-basics-of-human-metabolism" class="blog__listing--title"> In Case You Missed It #14 - Basics of Human Metabolism </a> <p class="blog__listing--excerpt"> Subscribe to the "In Case You Missed It..." Weekly Recap Listen to the Podcast: <iframe src="https://anchor.fm/perfectpaleo/em... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/in-case-you-missed-it-14-basics-of-human-metabolism">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/wealthfactory" class="blog__listing--ratio"> <img height="1080" width="1080" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_10x.png?v=1585681530" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_375x.png?v=1585681530 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_410x.png?v=1585681530 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_520x.png?v=1585681530 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_576x.png?v=1585681530 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_768x.png?v=1585681530 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_992x.png?v=1585681530 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_1024x.png?v=1585681530 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/garrett-cover-1_1280x.png?v=1585681530 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="Garrett Gunderson - Budgeting Sucks! Busting Personal Finance Myths and Building Wealth Through Abundance" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">ENTREPRENEURSHIP</span> <span class="blog__listing--tag">MINDSET</span> </div> <a href="/blogs/podcast/wealthfactory" class="blog__listing--title"> Garrett Gunderson - Budgeting Sucks! Busting Personal Finance Myths and Building Wealth Through Abundance </a> <p class="blog__listing--excerpt"> <img class="wp-image-1375 size-medium alignleft" src="https://cdn.shopify.com/s/files/1/0003/2250/2720/files/garrett-cover-1-300x300.png" alt="" width="300" height... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/wealthfactory">Read more</a> </div> </div> <div class="col-12 blog__listing--horizontal"> <a href="/blogs/podcast/coronavirussupplements" class="blog__listing--ratio"> <img height="1500" width="1500" loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_10x.jpg?v=1585681531" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_375x.jpg?v=1585681531 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_410x.jpg?v=1585681531 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_520x.jpg?v=1585681531 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_576x.jpg?v=1585681531 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_768x.jpg?v=1585681531 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_992x.jpg?v=1585681531 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_1024x.jpg?v=1585681531 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/articles/ama-point_3f2c6610-0861-4243-9e7a-ad936ea47481_1280x.jpg?v=1585681531 1280w" data-sizes="(max-width: 787px) 100vw, 50vw" alt="Coronavirus and Your Immune System: What You Need To Know - AMA #106" class="lazyload blog__listing--image"> </a> <div class="blog__listing--info"> <div class="blog__listing--tags"> <span class="blog__listing--tag">BIOHACKING</span> <span class="blog__listing--tag">MINDSET</span> <span class="blog__listing--tag">NUTRITION</span> </div> <a href="/blogs/podcast/coronavirussupplements" class="blog__listing--title"> Coronavirus and Your Immune System: What You Need To Know - AMA #106 </a> <p class="blog__listing--excerpt"> Coronavirus and Your Immune System: What You Need To Know Listen to the Podcast: <iframe width="560" height="315" src="https://www.youtube.com/embed/IB2j9xVd2ow" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; ... </p> <a class="button button--primary button--filled button--primary__filled " href="/blogs/podcast/coronavirussupplements">Read more</a> </div> </div> <div class="col-12 center middle pagination"> <a href="/blogs/podcast/tagged/mindset?page=2" class="pagination__page">Next <i class="uil uil-angle-right"></i></a> <span class="pagination__page--current pagination__page">1 of 9</span> </div> </div> <div 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1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Addaheading_1280x.png?v=1652353170 1280w" data-sizes="(max-width: 767px) 50vw, 20vw" alt="Complete Daily Superfood Powder" class="lazyload card__img--secondary"> </div> </div> </a> <div class="card__info"> <a class="card__title" href="/products/complete"> Complete Daily Superfood Powder </a> <span class="card__price "> <span class="jsPrice">$79.99</span> </span> </div> </div> </div> <div class="col-12 col-md-1-5"> <div class="card--default card--soldout"> <a class="card__img--container" href="/products/essential-electrolytes-hydration-drink-mix"> <div class="card__img--ratio"> <div class="card__img"> <img loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/products/CopyofCopyofee-bottle-render-2_d905f434-642e-4ff9-bdfd-64fc0192aff0_10x.png?v=1629316056" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/products/CopyofCopyofee-bottle-render-2_d905f434-642e-4ff9-bdfd-64fc0192aff0_375x.png?v=1629316056 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1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/CopyofCopyofee-bottle-render-2_d905f434-642e-4ff9-bdfd-64fc0192aff0_1280x.png?v=1629316056 1280w" data-sizes="(max-width: 767px) 50vw, 20vw" alt="Essential Electrolytes Hydration Drink Mix" class="lazyload "> <img loading="lazy" src="//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_10x.png?v=1629316056" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_375x.png?v=1629316056 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_410x.png?v=1629316056 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_520x.png?v=1629316056 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_576x.png?v=1629316056 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_768x.png?v=1629316056 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_992x.png?v=1629316056 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_1024x.png?v=1629316056 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/DeliciousCherryLimeadeFlavorImage_1280x.png?v=1629316056 1280w" data-sizes="(max-width: 767px) 50vw, 20vw" alt="Essential Electrolytes Hydration Drink Mix" class="lazyload card__img--secondary"> </div> </div> </a> <div class="card__info"> <a class="card__title" href="/products/essential-electrolytes-hydration-drink-mix"> Essential Electrolytes Hydration Drink Mix </a> <span class="card__price "> <span class="jsPrice">$47.00</span> </span> </div> </div> </div> <div class="col-12 col-md-1-5"> <div class="card--default "> <a class="card__img--container" href="/products/daily-d3-k2-capsules"> <div class="card__img--ratio"> <div class="card__img"> <img loading="lazy" 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src="//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_10x.png?v=1629755164" data-srcset="//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_375x.png?v=1629755164 375w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_410x.png?v=1629755164 410w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_520x.png?v=1629755164 520w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_576x.png?v=1629755164 576w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_768x.png?v=1629755164 768w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_992x.png?v=1629755164 992w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_1024x.png?v=1629755164 1024w,//cdn.shopify.com/s/files/1/0003/2250/2720/products/Untitleddesign_35_1280x.png?v=1629755164 1280w" data-sizes="(max-width: 767px) 50vw, 20vw" alt="Daily D3 + K2 Capsules" class="lazyload 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