About Abel James
Abel James, is a best-selling author, musician, speaker, and entrepreneur. Abel is best known for his work as, The Fat Burning Man. He created a web-series by the same name and hosts The Fat Burning Man podcast which achieved meteoric success in 2012 become the #1 ranked health podcast. From there, Abel went on to create an app, becoming the first independent publisher ever to hold Apple’s #1 Food App and #1 Health Podcast at the same time! Abel’s work has helped millions of people reclaim their health with outdoor adventures, cutting-edge science, and ridiculously good food! Among his insane list of accomplishments, Abel was a trainer on the wildly popular ABC Show “My Diet Is Better Than Yours.” He is also the #1 best-selling author of The Wild Diet. He’s presented keynotes for the federal government, lectured at Ivy League universities, and advised Fortune 500 companies including Microsoft, Shell, and Lockheed Martin.
Most recently, Abel teamed up with his wife Alyson to launch
Wild Superfoods, a line of shelf-stable nutraceuticals with everything from Organic Green Superfoods to Omega 3's and probiotics!
Abel and Justin outline the dangers of living in our modern world of social media and constant notifications and why we need to disconnect to find our purpose!
9:45 Welcome, Abel James!
11:00 - Turning down the “noise” of social media...
13:50 - Introverted extroverts…
15:55 - The problem with texts…
19:55 - “Open Loops” are stressful…
22:15 - The “ROI” of Self-Care…
28:00 - Most Influencers are faking it…
31:35 - How Abel deals with fame…
38:00 - Chasing money never works and fame is bought and paid for…
46:50 - The dumbing-down of the entertainment industry…
53:10 - Finding miracles in daily life…
01:01:30 - Give up your identity to increase happiness…
01:06:36 - Auto-pilot is the opposite of Flow State…
01:09:49 - Being silly is good for you…
01:16:55 - Stop optimizing everything!
01:20:59 - Consumer vs. Creator, which one are you?
01:23:08 - Simplicity makes life better…
01:30:00 - Institutions do not have your best interest in mind…
01:39:10 - Beware of online Abel impersonators…
01:45:00 - Pull yourself out of The Matrix…
01:52:00 - Society is starved for real, genuine, conversations…
02:05:30 - Abel’s core principals for a fulfilled life… amazing advice!!
Links and Resources:
FatBurningMan.com - The Fat Burning Man Podcast - Follow Abel on Twitter - Follow Abel on Instagram - Abel's YouTube Channel - Wild Superfoods - The Wild Diet by Abel James - The Musical Brain by Abel James - Able James on ABC! "My Diet Is Better Than Yours!" Interesting Things Mentioned: - Abel's Interview with Gary Collins - The Dangers of Social Media - Abel's Interview with JP Sears - Abel's Interview with Dr. Alan Christianson - Metabolic Reset and Liver Health - Abel's Interview with Dr. Perlmutter - Grain Brain - Justin's ABC TV Show - The Big Time - Justin's Music YouTube Channel - The Life-Changing Magic of Tidying Up by Marie Kondo What Happens When You Give Abel and Justin Free Wine...
I Am Clovis
**The opinions expressed in this e-mail and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other healthcare professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this content may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third-party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this e-mail, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**
