Listen to the Podcast:
Live Ask Me Anything #31 - Topics Covered:
Hormones: Finding the Balance
3:49- Episode Summary... I am NOT a Doctor! 7:38- Endocrinology, in a nutshell... 8:38- “Adrenal Fatigue” 9:47- Hormone replacement therapy… 13:14- Cofactors and Coenzymes... helper molecules 15:05- Upstream and Downstream effects... 16:55- Visual Analogy... Cell Phones and Hormones! 22:46- “‘Adrenal fatigue’ is a lazy diagnosis 25:00- The real problem... The HPA Axis 25:46- The importance of Gut Health 25:26- Insulin Resistance/ Leptin Resistance/ Blood Glucose 27:41- Essential Fats for Hormone Balance 30:21- Liver Detoxification is crucial for Hormone Balance... 31:40- FB Check- 31:58- Q: "What about fatty liver disease?"
- 32:40- Q: "Self-test for hormones?"
- 47:33- Commenting on Comments: Clovis Butcherbox
- 47:54- Q: "Does this include steroids and antibiotics with feedlot cattle?"
- 48:56- Q: "What do you think of things like the Think Dirty app?"
- 1:11:09- Commenting on Comments: "Clovis slowed the onset of puberty in my 9-year-old daughter." (Big Win!)
- 1:12:24- Q: "Where do you get your water from? What do you drink?"1:14:00- Q: "Do parents with poor hormone balances pass that onto their kids? Or do they filter out?"
- 1:17:14- Q: "Can we talk about PCOS? This is a lot to unpack"
- 1:18:38- Q: "Is Clovis protocol just for people who want to lose a lot of weight, or people who only want to lose a little?"
- 1:19:29- Q: "Is the protocol all green veggies? Nope!"
- 1:20:25- Commenting on Comments: "If they don’t customize it for you, it won’t be right for you." I’ve already tried it all kids!
- 1:24:03- Q: "What about herb medicine?"
Show Notes and Resources:
- Join The Clovis Academy for Free! - I Am Clovis - clovis®kids - The Perfect Paleo Powder - Approved Products E-Book by Justin Nault - Clovis Butcher Box Deal! - Stress Sucks! AMA #28 - SpectraCell Lab Testing - AMA #5: All About Soy - AMA #29: Clovis Is Not Keto - AMA #18: Everything In Your House Is Killing You - AMA #10: Sleep Hacking - AMA #11: Fitness For Fat Loss... Or Not - AMA #13: How To Lose Weight by Eating More and Exercising Less - AMA #29: Clovis Is Not Keto! - AMA #20: Micronutrient Deficiencies - Find A Functional Medicine Practitioner - Estrogeneration by Anthony Jay - Mountain Valley Spring Water - The Obesity Code by Dr. Jason Fung - Oura Ring - Ayurvedic Herbs List - The Paleovedic Diet **Full Medical Disclaimer:**The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other healthcare professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third-party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**