Marty Kendall
Founder - Optimising Nutrition
Marty Kendall is an engineer, a speaker, and a writer. A truly brilliant mind with a gift for analyzing data and building tools and technology to help people get healthy! He runs a group where some of the smartest people in nutrition are interacting daily, sharing information and studies and clinical experience. This includes Dr. Ted Naiman, Robb Wolf, and Luis Villasenor.
Marty helps people ditch the dietary Dogmas that permeate the health & wellness space by focusing on what really matters... Nutrient Density!
Topics Covered:
7:40- Meet Marty! You’re an engineer, how’d you end up in the nutrition space?
11:19- The primary focus of your work... nutrient density.
14:30- What are some of the most nutrient-dense foods?
15:57- What's your take on counting calories?
24:45- Where do you fall on the topic of plant toxins?
29:39- Can we talk about some of the problems with "Keto-Friendly" processed foods?
33:23- I see there’s a big emphasis on seafood within your research, are you worried about heavy metal toxicity?
39:57- You wrote this AMAZING article about being “Regenetarian“ what prompted you to pour all this work into that piece?
46:39- The huge problems with the EAT Lancet Global Dietary Guidelines...
56:52- I want to give people some actionable tips! How can people start tracking Nutrient Density for themselves?
Links & Resources:
Optimising Nutrition
Nutrient Optimizer
Nutrient Optimiser Facebook Group
Follow Marty on Instagram
How To Be A Regenetarian
Cronometer Nutrient Tracker
Kimbal Musk on The Doctor's Farmacy Podcast
Robb Wolf on The Clovis Culture Podcast
Protein Leveraging Hypothesis
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**The opinions expressed in this e-mail and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other healthcare professionals for your specific health care and/or medical needs or concerns.
Justin Nault, as well as any site or distribution channel where this content may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third-party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this e-mail, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**