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Thanksgiving Special
The Future of Clovis: I Am Clovis is moving to a paid monthly subscription model! More details coming soon... StrongLifts 5x5 Program: One of my all-time favorite protocols for overall health and wellness!- Get It Here - http://pix.iamclovis.com/stronglifts
- Body Weight - Down about 40+ Pounds
- Health Goals - If you change your health goals significantly. For example, changing your goal from losing fat to building a bunch of muscle.
- Wild-Caught Salmon
- Wild-Caught Salmon Caviar
- Intestinal Permeability
- Hormone & Thyroid Panel
- Food Sensitivities (always get an Intestinal Permeability test BEFORE a Food Sensitivities test or you could return false positives!)
- A1C
- Fasted Insulin
- Fasted Blood Glucose
- Full Lipid Panel (must include particle numbers!)
- Body weight exercises - Multiple sets to complete failure
- Examples: Squats, Push Ups, Pull Ups, Burpees, Jumping Squats
- Kettlebell Swings
- 100 Meter Sprints - 6 sprints total