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"The Alkaline Diet: Fact or Fiction?"The Acid-Alkaline Hypothesis: The claim is that certain foods are Alkaline and certain foods are acidic... The claims:
- For optimal human health, we need our bodies to be Alkaline
- We achieve this by avoiding all acidic foods and eating plenty of alkaline foods
- Alkaline foods look like fruits and vegetables.
- Acidic foods look like animal products, particularly red meat.