Coronavirus and Your Immune System: What You Need To Know Listen to the Podcast: Live Ask Me Anything #106 - Topics Covered: Coronavirus and Your Immune System: What You Need To Know Topics Covered: 1:55- I used a lot of profanity this morning in my Facebook Live, and I apologize… 5:14- I have seen SO much predatory marketing and it’s bullsh*t 8:10- My advice for defending yourself against coronavirus is pretty specific 11:15- New stats and info since AMA #105 13:30- This really sucks, but you NEED to know this as a parent 16:04- The #1 thing we know for sure: 18:02- ACTIONABLE TIPS! 21:32- Commenting on Comments: Turmeric is actually high on my BS list! 27:46- Here’s some data that I’m not sure I agree with, BUT we need to be upfront and unbiased 35:16- The biology of the CURRENT version of coronavirus, is 87% identical to SARS… 38:25- Ok, ok, let’s talk supplements. Products Mentioned and My Personal Doses: Elderberry: (capsules) 1,000mg/day I take a 500mg capsule in the morning and I take one again at night Zinc: I prefer to get zinc from oysters - 2 oysters is a healthy dose of zinc If you don't like oysters you can also get Oyster Capsules The supplement I use is Jarrow Formulas Zinc Balance 7-10mg/4x a day especially if you’re showing symptoms of cold or flu Copper: Copper and Zinc should be balanced at a 10:1 or 15:1 ratio at minimum This is why I recommend Zinc Balance. It gives you both at a perfect 15:1 ratio Garlic (Allicin): 180mcg/ daily Vitamin C: I personally consume about 1,000 mg per day Paleo Valley Essential C Complex - 2x per day L-Citrulline & L-Arginine: L-Citrulline = 500-1,000 mg per day L-Arginine = 1,500-3,000 mg per day I personally take the highest dose of both Melatonin: (Use Promo Code: iamclovis) 5mg per day, 1-2 hours before bedtime Join The Clovis Academy for Free! I Am Clovis The Perfect Paleo Powder The Clovis Culture YouTube Channel Rate The Clovis Culture Podcast! **Full Medical Disclaimer: **The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns. Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**