Coronavirus: Everything You Need To Know About The Global Pandemic COVID-19 Listen to the Podcast: Live Ask Me Anything #105 - Topics Covered: Coronavirus: Everything You Need To Know About The Global Pandemic COVID-19 Topics Covered: (Minute Markers for Facebook Video in Parenthesis) Minute Markers for Podcast Audio (7:44) 4:15- We are at the mercy of the masses on this one. Your opinion doesn’t matter. (13:42) 10:13- Who is susceptible to infection? (18:49) 15:20- This is officially a pandemic (24:48) 21:19- How does this thing spread? (31:52) 28:23- Let’s talk about risk factors for serious complications with Corona? (35:23) 31:54- I had my mind CHANGED, so let’s talk about comparisons (46:28) 42:59- NO ONE is talking about this and it’s driving me crazy! (48:33) 45:04- Virus Consciousness… it’s a little out there but stay with me (54:04) 50:37- Q: I’m curious about pregnant women? (54:19) 50:50- Q: I’m curious about the risk for a child under 10 with Type 1 diabetes? (56:09) 52:40- What can we realistically do about this? (1:08:34) 1:05:05- Tin foil hat time!!! The politics of Coronavirus... (1:14:51) 1:11:22- Commenting on Comments: There are a lot of herbs that can help too (1:16:34) 1:13:05- Commenting on Comments: Elderberry! (1:18:02) 1:14:33- Commenting on Comments: Clovis is magical (1:20:24) 1:16:55- Q: What do you think about Osterholm on Joe Rogan’s podcast talking about probiotics? (1:26:19) 1:22:50- Wrap Up! Links and Resources: Join The Clovis Academy for Free! I Am Clovis The Perfect Paleo Powder The Clovis Culture YouTube Channel Amesh Adalja Amesh Adalja on the Making Sense Podcast Michael Osterholm on Joe Rogan Samuel Viessiere on Bulletproof Radio Dr. Anthony Jay - Coronavirus Post Dr. Peter Attia - Coronavirus Videos Dr. Ramsi Asfour on Chris Kresser Podcast EPIDEMIC - Coronavirus Podcast Disrupt You by Jay Samit JUSTIN'S RECOMMENDATIONS FOR CORONAVIRUS PREVENTION: EAT 100% CLOVIS - Period. No cheating. End of discussion. This is my #1 piece of advice for increasing overall health and immunity DIRECT SUN EXPOSURE - 15 minutes per day DAILY COLD SHOWER - 3-5 minutes - DAILY! DAILY EXERCISE - Body Weight Demand Training If you're fit, aim for 7 days per week If you're no, aim for 2-3 days per week DAILY INTERMITTENT FASTING - 13-14 hours per day (IF POSSIBLE) SAUNA - 3-7x per week If Infrared - 20 minute sessions If Traditional (Finnish) - 45 minute sessions Body Weight Demand Training - How To Do It (OPTIONAL) DAILY SUPPLEMENT RECOMMENDATIONS: VITAMIN D3 + K2 = 2,000-5,000 IU PALEOVALLEY VITAMIN C = 1,000-2,000 mg (Use promo code clovis10) NORDIC NATURALS ULTIMATE OMEGA = 2-4 G JUST THRIVE PROBIOTICS = Follow dosage on bottle (Use promo code iamclovis) HOST DEFENSE MyCommunity = Follow dosage on bottle HOST DEFENSE MycoShield Spray = When traveling, 2-3 doses per day BEEKEEPER'S NATURAL PROPOLIS SPRAY = Follow dosage on bottle (Use promo code REBEL10) Personal Favorite Supplement Right Now - Ojai Energetics Hemp Elixer (I am currently taking this twice per day) Rate The Clovis Culture Podcast! **Full Medical Disclaimer: **The opinions expressed in this video and by Justin Nault are published for educational and informational purposes only and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a local physician or other health care professionals for your specific health care and/or medical needs or concerns. Justin Nault, as well as any site or distribution channel where this video may appear, does not endorse or recommend any commercial products, medical treatments, diet plans (i.e. but not limited to terms like "paleo" or "keto"), pharmaceuticals, brand names, processes, or services, or the use of any trade, firm, or corporation name is for the information and education of the viewing public, and the mention of any of the above does not constitute an endorsement, recommendation, or favoring by Justin Nault, or Clovis LLC or any third party whatsoever. In most instances Justin Nault is speaking "off the cuff"; for that reason, all statements - even a statement such as "studies show" and the like - should be heavily scrutinized. Should you decide to take any advice in this video, and act on it in your own life, or suggest it to another, you do so at your own risk and detriment.**