Live Ask Me Anything #2 - Topics Covered: - What are Lectins? (04:53) - Crash Course on Dairy (14:06) - The Dangers of Pre-Workout Supplements (19:51) - Meal Prep Tips (33:07) - Alcohol Doesn't Make You Fat (43:51) - Toxins in Body Fat (48:13) - Live Q&A (53:03) Stevia? (53:03) Is excess protein bad? (55:34) Listen to the Podcast: Show Notes and Resources: - LaCroix Water - Zevia (soda substitute) - Pre-Workout - The Perfect Paleo Powder - Clovis Culture Tribal T-Shirts - Simplicity: Why Paleo Can Be So Overwhelming - Your Microwave Is Killing You... Just Kidding - KerryGold Dairy Products from Grass-Fed Cows - Where To Buy A-2 Milk - My Favorite Cooking Sauce! Coconut Aminos - Dry Farm Wines: Paleo/ Keto Friendly Wines