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Nutrition

Cutting Edge Nutrition Information and Advice

Stop Following the Rules

Stop Following the Rules

by Justin Nault 5 min read

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Taking Back Paleo: What I Learned at Paleo f(x)

Taking Back Paleo: What I Learned at Paleo f(x)

by Justin Nault 6 min read

Have you ever heard of Paleo f(x)? If you’re brand new to the Paleo community, maybe not. If you’ve ever shopped for Paleo products, you may have stumbled across mention of Paleo f(x). I want to start by saying that I am a believer. It is an amazing event to witness and be a part of. As the founder of a startup “Paleo company,” it has been my goal to showcase my product at Paleo f(x) since before my product even existed.
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The Power of Poop... No, Seriously

The Power of Poop... No, Seriously

by Justin Nault 6 min read

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The Window Of Gainz: How Donuts Can Help You Grow

The Window Of Gainz: How Donuts Can Help You Grow

by Justin Nault 7 min read

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What the Hell is Gluten?!

What the Hell is Gluten?!

by Justin Nault 8 min read

There’s a lot of mystery surrounding the word “gluten.” I’m referring to it as a word because, in most cases, that’s all it is to people. More accurately, a “trigger word” that has no doubt lead to plenty of barroom debates fueled by gluten-heavy beers. So, what exactly is gluten?
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Why Counting Calories Doesn't Work

Why Counting Calories Doesn't Work

by Justin Nault 8 min read

I’m excited to write this post, thanks to the feedback of my followers on Facebook. Recently, I shared an in-depth scientific study exploring the idea that all calories may not be equal.

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