Cutting Edge Nutrition Information and Advice
“Call me old fashioned, but I prefer food from a field rather than a factory. I want to eat what a farmer produces, not a lab tech.” – Jim Mullanaphy
Processed Foods are evil! … Right? Well, of course! They must be, The Paleo Diet is built on a foundation of avoiding processed foods! Isn’t it?
What does your morning routine say about you?
Better yet, what is your morning routine doing for you? If you’ve never given these questions any thought, don’t worry, you are not alone. For many people, the “morning routine” has become a kind of chore, something that brings them nothing but stress, anxiety, and frustration.