Cutting Edge Nutrition Information and Advice
What does it mean to be a triathlete? The actual definition of this word is an athlete that completes a three-sport race of swimming, biking, and running. Many people often swim, bike, or run to stay in shape, but the triathlon was created to push one’s body to the limit.
Alright, let’s talk abs, shall we? I’ll start with the old, worn out, cliche, reminder that, “abs are made in the kitchen.” Yup, I said it. Why? Because it’s freakin’ true. Like, a lot. #grammar
That said, I know why you’re here because I deal with this issue daily. Every single person I have ever worked with wants to “see" their abs.